Writing concrete dreams in the concrete jungle. I wrote…”ME” 🙌 #StartWeekending #nyc #newyorkcity #madisonsquarepark #flatiron #dreambig #iwanttobe

5 days ago

[PRE-ORDER] 😁😏 #XtheAlbum #chrisbrown #goodmusic #teambreezy @chrisbrownofficial

5 days ago

He started playing the Hokey Pokey and she turned herself around. 😏😏😏 #itwascute #madisonsquarepark #lunch #newyorkcity #fall #kids #hokeypokey #goodpeople #music #dance #itsuniversal

5 days ago

#RP | www.litalewis.com for the movement | #fitchicks #workout #cardio #iwasfocused #girlswithmuscle #nyc #bestsessionever #thickfit #followthelita @followthelita

1 week ago

Currently at Madison Square Park. Anyone know what this is about? Is Beyonce about to have a surprise performance at Shake Shack or something?! Lol. 😳👀 #madisonsquarepark #nyc #newyorkcity #flatiron #beyonce #lastnight #whathappenedlastnight #newalbum?

2 weeks ago 1 note

Nothing but the best | “C O L D S U M M E R”…#giftsfromkeisha #keishaisthebest #loveher @yeahlano #yeahlano #motivation #faith #fashion #streetwear #customclothing #workharder

4 weeks ago

ABS ARE MADE IN THE KITCHEN | Eat well people 👊👀 @followthelita and @simeonpanda were speaking the truth…Fitness chat session with two of my fitness inspirations after the killer bootcamp. #goodpeople #abs #motivation #eatclean #healthyliving #womensbodybuilding #naturalbodybuilding #simeonpanda #followthelita #fitnessadvice #ig_fitness_freaks #fitchicks #fitness #nyc

1 month ago 2 notes

Spent my morning with these amazing ppl for a killer Sunday Funday workout session. @followthelita and @simeonpanda thanks for the motivation! 😝😳👊💁 #workout #fitness #fitchicks #newyork #brooklyn #fortgreenepark #idiedacoupletimes #theyareamazing #motivation #sundayfunday

1 month ago

I came to New York to harder than ever at my craft. This has been a hard and serious grind-mode 3 months. Gotta keep going. 👊😳 #workharder #newyorkcity #nyc #designer #artdirector #oxford #fashion #cantwaitforkeishatocome #myfaithpusher #thiscityainteasy

1 month ago

F🙊k Sexism? 😳😏 #williamsburgbridge #ForgetBxtchesGetMoney #running #nikeflyknit #newyork #nyc #fitchicks

1 month ago

under the concrete world | #newyork #subway #brooklyn #downtownbrooklyn #myjourney #tgif

1 month ago

Worse Behavior 🙊😳#shakeshack #buzzer #smokeshack #downtownbrooklyn #newyork #ny #nyc #ineedthegym 😩

1 month ago

Guess who I’ll be working out with next weekend. 😳👀😁🙉🙈🙊 @simeonpanda and @litalewis, my 2 Instagram fitness favorites! 🙌 if you’re in NYC, sign up and join me!!! #instagrambodybuilding #workharder #followthelita #simeonpanda #nyc #newyorkcity #centralpark #epicshit #fitchicks

1 month ago

This vegetarian meal prep is hard. But I’m still pushing through with 1 week down! Sautéed cucumbers, carrots, spinach and bell peppers, topped with fat free Feta. And fried plantain with a delicious curry sauce I just wiped up. Sooo good. 😝😋 #vegetarianforaweek #keishaisthebest #currydip #chefjp #idothis #timetohitthegym #eatclean

2 months ago

Hill runs in Central Park | such a beautiful place #fitness #nyc #nikefree (at Central Park)

2 months ago